Australian

Silverbeet and Poached Egg

Author: Anonymous
2 ingredientsPrep: 5 MINSCook: 12 MINS
Dietary: Vegetarian
Silverbeet and Poached Egg

When I was a kid my father always had chooks and a vegetable garden, silverbeet was generally in abundant supply. My mother would occasionally make this for breakfast on weekends. Now as a nutritionist, dietitian and parent I value the dish as an early morning opportunity to serve one of the recommended five serves of vegetables daily.

  • 6 large leaves of silverbeet
  • 2 fresh eggs

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